Steven Delahaut

 

Sport - the balance of my live

 

I strongly believe that physical exercise is the solution to the most of the problems in the modern world.

I am a high-level triathlete, having competed in the Swiss national team, been Swiss youth champion, and competed and trained on the international stage.

I am a certified Personal Trainer (Vertigo diffusion), Ironman coach (Ironman university), with supplementary modules in Nutrition, Child psychomotricity, Trigger Point therapy, Compex therapy. Before, I completed 3 years of studies in Physical Education at the University of Brussels; where I also taught physical education at school (children from 4 to 15 years old) and already started coaching my friends in swimming, running and physical fitness.

 

To build a relationship of trust is essential. I'm sensitive to everyone's psychological aspects and motivations. Nutrition is another field of my interest. We are what we eat.

Doing sport should be a pleasure, not a punishment. Coaching style is adapted to everyone according his needs: health coaching, physical preparation, competitive sport.

Educated in most of sports, specialized in swimming, running and biking and certified Personal Trainer (Vertigo Diffusion), I can take you on a training session to make you progress immediately, and/or to prepare a personalized training program to help you to reach your goal.

 

I'm looking forward to meeting you.

 

Lada 079 685 07 78

Steven 076 435 88 92

 

Contact

Friendlytrainers Lada 079 685 07 78
Steven 076 435 88 92
info@friendlytrainers.ch